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Introduction: Hook your readers with an intriguing question or bold statement. For example: "What if I told you that within the pages of Outlive: The Science & Art of Longevity, lies a story so captivating it will redefine your understanding of Peter Attia? Whether you're a seasoned reader or a newcomer to Peter Attia, this book is one you can't afford to miss. Click Here To Get Book For Free : https://incledger.com/?book=0593236599 #Book #Audiobook #ebook #1 NEW YORK TIMES BESTSELLER ? A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert Wouldn?t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer?s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for